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ADHD in the workplace-surviving and thriving with your different brain
Introduction
Intro to thriving in the workplace (4:37)
Understand your strengths and weaknesses in the workplace
Owning your ADHD (7:59)
Are you in the right career?
Finding the right career is critical to thriving with ADHD (7:01)
How to start a career change with ADHD (5:19)
Do I disclose my ADHD?
Pros and cons to disclosing your ADHD (7:00)
How do I do my job well with ADHD?
Clarity in the workplace-why having it is mission critical (5:01)
You must find a to do list that works for you (5:13)
You MUST get good at time management (8:08)
Staying organized in the workplace (3:36)
Flow-Understand how to crush it at work! (3:11)
Deadlines...Deadlines...Deadlines... (4:57)
Working remotely with ADHD (4:12)
Getting the proper support
Accommodations-the right way to ask for them (6:40)
ADHD Coaching for the Workplace (4:33)
Employee Assistance Programs (2:12)
ADHD and career burnout
Warning signs of burnout (4:39)
Preventing burnout with ADHD (3:30)
Accommodations-the right way to ask for them
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